COACHING
Whether you're just starting on your movement journey, looking to overcome a past injury, achieve advanced skills like the handstand, or just feel a little looser in your body, I'm here to get you there and beyond!
Let me show you what you're able to achieve with just your body and the will to move.
THE PROCESS:
APPLY
CONSULTATION CALL
TEST & ACCESS
START TRAINING
VIDEO CHECK-IN
CLIENT TESTIMONIALS
“Robert was my PT for 2 years, thanks to his help I've gotten all that I wanted and now I am way stronger than when I started, and my body has changed a lot in a very nice way. I am strong, but still small. I love my reflection in a mirror. Now I can do things I though I wouldn't be able to do like handstands, l-sit, pull-ups and splits. Professionalism, honesty and sense of humour made working with Robert easy and enjoyable. "
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Anastasiya
"I started with Robert to rehab and improve my mobility which was a great success. So after being able to move properly, he introduced me to the wonderful world of calisthenics training. Although very hard it is very rewarding. Robert was a great teacher, understanding, always checking before each session if I had any niggles or something wrong, and very compassionate during those final minutes of the EMOM workouts."
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Thomas
"Working with Robert as a PT introduced me into loving the gym. I wasn't very confident at any aspect of the gym, and frankly thought of it as scary. However, Robert made it very comfortable environment for me that I grew to love. He was very good at explaining every exercise and really encouraging me when I felt unmotivated. He is also very down to earth and really easy to talk to which made the sessions all the more enjoyable.10/10 would recommend to a friend. "
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Courtney
13 WEEK PACKAGE: £450
Get your first week free (save £37.50!)
26 WEEK PACKAGE: £825
Get your first 3 weeks free (save £102.50!)
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Weekly video check-ins for technique feedback
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24/7 support for any questions and all things technical
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Tailor made programs designed to get you the results you're after
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Week to week program adjustements to ensure consistent progress
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Time-efficient sessions that fit around your schedule, out at sea or on land
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Someone to hold you accountable and help you fall in love with training
ONLINE COACHING
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Workouts that are fun and exciting, not monotonous
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Sessions that give you energy when on shift, not drain you of it
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Build fitness & athletisism anywhere, anytime, on and off the boat
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Movements that restore and strengthen your weak points
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Healthy eating made simple
FAQs
1. Do you only train yachties?
Although I mainly focus on yachties, I do train people from all walks of life! Whether you're a student at Uni, a busy professional, or even an athlete who's looking to challenge themselves, I'm here to help!
2. Do you offer injury-rehab focused coaching?
Yes of course! Training is all about being able to move effortlessly and be at 100%, so if you're being held back from a past injury we would make it a priority to rehab you and not only get you back to where you were, but also getting you moving better than ever.
3. Is online coaching as effective as in-person coaching?
Absolutely, online coaching is very effective and great when it comes to engraining healthy habits into your daily life, offers plenty of flexibility in your programs like if you wanted to train whilst on holiday, and you would get continuous support from me via messages and check-ins. Plus it eliminates the need for you having to travel for an in-person session!
4. Can I access all the online coaching content from my phone?
You can access all the content from the Everfit app, which you can find on your phone as well as on your laptop or tablet.
5. Is there a cancellation policy?
All online coaching is based on a monthly rolling contract and requires you to give 1 month's notice when it comes to a cancellation.
CONTACT